jonathan oates.net

Morning Up 07 15. Breakfast : orange juice; coffee; granola (almond milk). Showered and dressed. Prepared for appointment with SEETEC PLUSS. Attended SEETEC PLUSS ‘Discovery Interview’ with staff member. Found… Read more

Morning Up 08 30. Broken sleep again: cold. Breakfast : orange juice; black coffee; granola (almond milk). Worked in bed : publishing backlog posts. Loo and dishes. Elevenses : coffee;… Read more

Morning Up 09 30. Cold again in the night. Breakfast : orange juice; coffee; granola (almond milk). Worked on website and artwork. Elevenses : coffee; madeleines. Afternoon Completed web design.… Read more

Health & Beauty Male; 48 years old; (H) 1.90 m; 90 kg (est). Possibly neurologically diverse (unassessed). Moderate anxiety; moderate depression. Monitoring possible digestive and urological issues following GP visit… Read more

Morning Up 10 00. Breakfast : orange juice; coffee; granola. Did the dishes and loo. More development work for website and journalism. Considering titles for three main regular pieces :… Read more

Morning Up 08 15. Woke at 04 30 approx; broken sleep from 06 00 approx. Breakfast : coffee; granola. Tested two cream paint samples. Still learning : was not obvious… Read more

My forty-eighth birthday. Morning Up 08 45. Breakfast : orange juice; coffee; granola. Long(er) shower : 2 or 3 minutes standing under water after rinsing off. Made parts for second… Read more

Morning Up 07 15. Breakfast : orange juice, coffee, granola. Worked in bed until loo and shower. Got dressed for 09 30 appointment at DWP. Attended appointment with new work… Read more

Morning Up 08 30. Breakfast : orange juice; coffee; pancakes a l’orange. Worked on website and organising programme of work. Cold. Had to open windows a good while to clear… Read more

Morning Up 08 15. Breakfast : orange juice; coffee; toast. Did the dishes. Loo. Energy bill through. Worked on journalism concepts. Laundry. Elevenses : coffee; madeleines. Afternoon Water bill arrived.… Read more