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Morning Up 07 30. Coffee in bed. Online. Dressed and went round to friend’s apartment for breakfast before moving on to the canal. Breakfast : coffee; scrambled eggs; toast (courtesy… Read more

Health & Beauty Male; 48 years old; (H) 1.90 m; 97.5 kg. Possibly neurologically diverse (unassessed). Moderate anxiety; moderate depression. Monitoring possible digestive and urological issues following GP visit (not… Read more

Morning Up 08 15. Fifth month of the year, and still cold (at least not warm); in India, Pakistan, and elsewhere, it is dangerously hot (over 40 degrees celsius). Breakfast… Read more

Morning Up 07 15. Coffee in bed. Online. Checked air pollution at address using a new website allowing postcode searches and results : falls foul of 3 WHO limits for… Read more

Morning Up 08 15. Orange juice; coffee in bed. Online. Breakfast : granola. Loo. Did the dishes, then showered and dressed. Ecotricity Bill arrived : about £40 again, as expected.… Read more

Morning Up 08 05. Breakfast : orange juice; coffee; granola. Did the dishes; bathroom and shower. Dressed. Attended appointment with WC at Pinesgate (DWP). Signed in by a staff member… Read more

Morning Up 07 45. Coffee in bed. Online. Breakfast : coffee; granola (dairy milk, diluted and shaken as turning). Received message that Seetec Pluss session I was not aware I… Read more

Morning Up 08 45. Breakfast : coffee; muesli (dairy milk). Loo; showered. Did the dishes. Friend called about availability Thursday or Friday. Prepared for 13 00 appointment with Seetec Pluss.… Read more

Health & Beauty Male; 48 years old; (H) 1.90 m; 90 kg (est). Possibly neurologically diverse (unassessed). Moderate anxiety; moderate depression. Monitoring possible digestive and urological issues following GP visit… Read more

Morning Up 09 05. Coffee in bed. Online. Breakfast : coffee; pancakes a l’orange. Dishes; loo. Trimmed beard and had another go at changing head and shaving with foil. Changed… Read more