Up 07 15. Congestion.
Breakfast : coffee; granola (dairy milk). Spoke friend.
Worked on LFE.
Went to Waitrose, buying pizza, reduced lamb, yogurt; beer.
Elevenses : coffee.
Lunch : pizza. Spoke to mother.
Tea : espresso; ice cream. Citibank reported as forecasting 18.5%+ inflation by January. Footage violent assault by Arkansas police (US).
Went shopping for white boxer shorts and white shirt or polo shirt in T K Maxx, M&S, Jolly’s. Saw friend.
Supper : papadams; beer; lamb sag with naan.
Online before turning in.