Morning

Up 08 45. Broken night. Spoke friend 05 30. Thought about life. Congestion.

Breakfast : half an orange; muesli (dairy milk). Flooding Death Valley (US). Enough is Enough signatories over 200,000.

Did dishes, went bathroom and showered.

Spoke friend.

Attended Seetec Pluss MS Teams workshop on Marketing (self-employment series).

Spoke friend.

Afternoon

Lunch : Cold pizza; salad.

Spoke friend.

Tea : cherries; water.

Spoke friend. Headache.

Evening

Supper : pizza; salad. Paracetamol.

Thought about life until turning in.