Morning

Up 08 15. Difficult dreams. Congestion. Loud voices outside building.

Showered, dressed and went to Waitrose to buy food. Reminded by Bathnes Green Party Membership Officer that Summer Picnic Wednesday evening.

Breakfast : half an orange; coffee; muesli (oat milk). Trump released statement that FBI raided one of his homes. Flooding in Seoul, and Dakar. Footage of Palestinian child in hospital whose legs amputated following attacks by Israel.

Spoke to friend.

Elevenses : coffee.

Finished cleaning bathroom.

Afternoon

Lunch : pizza; salad.

Thought about life, future. Disquiet.

Tea : water; cherries.

Continued thinking. Spoke to friend as regards increasingly uncomfortable feelings and possible origins.

Evening

Prepared supper but could not eat. Anguished; some dark thoughts.

Continued thinking then spoke to friend.

Turned in.