Thursday 21st July 2022


Up 07 45. Slept well again. Weak; congestion. Temperature 36c.

Breakfast : orange juice; muesli (dairy milk).

Sent email Seetec Pluss to excuse self from meeting Friday morning and suggesting midweek following week. Spoke friend. Another friend stopped by with provisions.

Elevenses : peach; water. Athlete’s Foot deteriorated again so tried paste of salt and vinegar.

Received reply from Seetec Pluss with new appointment for 4th August and message to ‘make sure’ keep appointment. Both upset and amused : perhaps should try contract monkeypox and turn up.

Read in bed.


Temperature : 36.7c.

Lunch : matzos with hummus and cucumber.


Tea : black tea. HMG apparently legislated to enable replacement striking workers by agency workers.

Continued reading.


Temperature 37.2c.

Supper : consomme; chicken stew.

Spoke friend.

Online before turning in.