Up 08 55. Difficult dream. Breakfast in bed : orange juice; coffee; muesli. Seem to have strained back. Online.
Went over to friend’s apartment.
Elevenses : coffee; flapjack (courtesy friend).
Went to Prior Park Garden Centre with friend and on to Dundas on the canal.
Helped pot new plants.
Lunch : tortelloni; green salad; red wine (courtesy friend).
Afternoon on the canal inc siesta. Lucky not to lose phone in canal; some damage after falling from pocket but functioning as normal.
Soda and lemon juice on return to apartment in evening sun, then went home.
Supper : muscles in white wine/cream sauce; fries.
Spoke to friend.
Online until lights out.